Sydney, Australia- The SPAR Proteas enjoyed a day off at the Netball World Cup on Thursday and explored the city of Sydney. As guests of Harbour City Ferries and Sydney Trains the Proteas took a cat ferry ride down the Parramatta River and ferried across the Harbour to Manly, a beach-side suburb of northern Sydney where they did some shopping and lunched at the beach. They also visited the famed Sydney Opera House and Sydney’s Paddy Market and railed back to the Olympic Park.